Monday, February 13, 2017

9 INCREDIBLE HEALTH BENEFITS OF WALNUTS




WALNUTS


Walnuts contain a decent dose of neuro-protective compounds and antioxidants which means that it supports and protects optimum brain function. The combination of Vitamin E, Omega 3 fatty acids, multiple anti oxidants and melatonin have proven to significantly improve cognitive function, memory and mental stamina, as well as reducing the risk of developing Alzheimer’s, dementia and other brain related diseases.


9 INCREDIBLE HEALTH BENEFITS OF WALNUTS
Home > Health Benefits > 9 INCREDIBLE HEALTH BENEFITS OF WALNUTS 9 INCREDIBLE HEALTH BENEFITS OF WALNUTS Feb 5, 2016 Health Benefits   Walnuts are the crinkly, crunchy edible seeds found in oval shaped treasure boxes on walnut trees. Each shell, halved offers a rich, flavorful nutmeat that contains multiple health benefits. Each bite is packed with Omega 3 fatty acids, anti oxidants and a heap of vitamins and minerals, making this a power-food for ultimate brain, heart and body health. Here are some of the benefits you’ll reap from eating just 7 walnuts a day: THEY KEEP YOUR BRAIN BRIGHT AND HEALTHY
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)